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Calorie & protein tracker · built for 40+

Get Lean.
Stay Strong.

The daily calorie and protein tracker for people 40+. Snap a photo to log a meal, get targets built around staying strong, and track your week — without the busywork.

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9:41
Good morning
You're on track today
1,200kcal left
Protein86 / 120 g
Besan CheelaBreakfast · 320 kcal
Chole & Brown RiceLunch · 540 kcal
Chickpea & Spinach Curryby Priya K. 124 claps

Everything you need to log less and stay on target

AI photo meal logging

Snap a photo of your plate and the AI identifies the ingredients and estimates calories and macros — no manual entry.

Type it, we do the math

Just type a food name and get an instant AI macro estimate. Fast logging for the meals you already know.

Personalized targets

A quick onboarding sets science-based calorie and protein goals (Mifflin-St Jeor) tuned for staying strong after 40.

Goal-aligned meal plans

Browse curated, protein-first meal plans and recipes that fit your daily targets and the way you like to eat.

Weekly & monthly progress

Apple-Health-style day rings show your week and month at a glance, so consistency is easy to see and keep.

Apple Health sync

On iPhone, steps, active energy and weight sync from Apple Health automatically to round out the full picture.

How it works

1

Snap a photo

Take a picture of your meal — the AI logs the ingredients and macros for you.

2

Get your targets

Answer a few quick questions and we set your daily calorie and protein goals.

3

Track your week

Watch your day rings fill in and stay on target with weekly and monthly trends.

Start tracking in under a minute

Join LeanFifty free and build the protein-first habit that keeps you lean and strong through your 40s, 50s and beyond.